Our family room makeover helped us feel more connection in our home

Our family room makeover helped us feel more connection in our home and I’m so excited to finally share how we “styled the inside” of our family room with the help of La-Z-Boy’s FREE design service! If you missed my last blog post I shared why we wanted to give a space in our home […]

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Check out some of the 2020 Wellness Trends at The Wellness Show Feb. 1st & 2nd at the Vancouver Convention Centre

  For information on emerging wellness trends, and to come sample some of these for yourself, plan on attending The Wellness Show at the Vancouver Convention Centre West February 1 & 2, 2020. The show includes 250+ exhibitors, 5 stages with 100+ demonstrations in fitness, celebrity chefs and more, tons of free samples, and loads […]

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Keeping the bubble from bursting while I’m back in school

  For those of you asking how being back in school has been going… Well, if I’m being honest, some days it feels like my brain is going to burst!! And sometimes I get triggered and the “not smart enough” feelings that have been with me since childhood come up. I tell myself things like, […]

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Visit the Waste to Wonder exhibit at Metropolis at Metrotown until Sept.8th and enter to win a $250 GC

When Metropolis at Metrotown announced their latest exhibit Waste to Wonder; an environmental hazard transformed into something beautiful and positive. I was super inspired to check it out (especially when I heard the words, transformation & positive hehe).  Lately, the girls and I have been actively doing our part in being kinder to the environment. […]

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My path made clear-turning my pain into my purpose

When I was a young girl, I would watch Oprah every day after school. I would often think to myself, “I would love to help people the way Oprah does”. I loved the way she would actively listen to other people’s personal pain and hardships. The thing is, I was enduring my own pain from […]

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Ronald McDonald House BC & Yukon is a home away from home to 2000 families each year!

  When the unthinkable happens and a family is uprooted for their child’s medical treatment, there are many barriers they must overcome to stay together. Ronald McDonald House BC and Yukon provides accommodation, comfort, compassion and a sense of community – keeping families close when it matters most. Last week my girls and I took […]

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I’m styling the inside of my life with cleaner, toxin-free products and sharing them with my daughters

Styling the Inside of my life has always been about living from a more conscious place. It’s about personal growth, vulnerability, courage, and mental, physical and spiritual well-being. Over the years I’ve shared my stories of struggles, and triumph. I’ve shared with you charity events and partnered with different brands. The one thing I rarely […]

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G Day- The “Village” it takes to raise a child

  A few weeks ago I had the pleasure of attending G Day with my daughter and her friend. If you’re unfamiliar with G Day events they are designed to inspire positive self-esteem and supportive family and community relationships during the key phase in life when girls are entering adolescence.    “G Day is designed […]

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