Helping you create a life that feels good on the inside
For those of you asking how school has been going… Well, if I’m being honest, some days it feels like my brain is going to burst!! And sometimes I get triggered and the “not smart enough” feelings that have been with me since childhood come up. I tell myself things like, “Why didn’t you […]
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The YMCA of Greater Vancouver in partnership with the Childhood Obesity Foundation is piloting a new program called Generation Health for children aged 8-12 and their families at the Pine Tree Community Centre in Coquitlam. Generation Health is a FREE 10-week healthy lifestyle program for families with children between the ages of 8-12. […]
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When Metropolis at Metrotown announced their latest exhibit Waste to Wonder; an environmental hazard transformed into something beautiful and positive. I was super inspired to check it out (especially when I heard the words, transformation & positive hehe). Lately, the girls and I have been actively doing our part in being kinder to the environment. […]
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When I was a young girl, I would watch Oprah every day after school. I would often think to myself, “I would love to help people the way Oprah does”. I loved the way she would actively listen to other people’s personal pain and hardships. The thing is, I was enduring my own pain from […]
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When the unthinkable happens and a family is uprooted for their child’s medical treatment, there are many barriers they must overcome to stay together. Ronald McDonald House BC and Yukon provides accommodation, comfort, compassion and a sense of community – keeping families close when it matters most. Last week my girls and I took […]
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From July 11-28, 2019, Snack ‘N Snap your way through Metropolis at Metrotown’s Grand Court with larger-than-life foodart displays, sampling from sweet & savoury snack retailers, pop-up treat carts, Workshop Wednesdays to make your own tasty treats, and contest giveaways!-Metropolis at Metrotown If you’re looking for some family-friendly fun activities to keep your little’s entertained this month, […]
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Styling the Inside of my life has always been about living from a more conscious place. It’s about personal growth, vulnerability, courage, and mental, physical and spiritual well-being. Over the years I’ve shared my stories of struggles, and triumph. I’ve shared with you charity events and partnered with different brands. The one thing I rarely […]
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“ Remember that the happiest people are not those getting more, but those giving more.” This past weekend my daughter and I volunteered with TELUS to help clean up the Great Canadian shoreline. I love participating in these types of giving back events because giving back to the community feels so good on the inside. In fact, […]
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A few weeks ago I had the pleasure of attending G Day with my daughter and her friend. If you’re unfamiliar with G Day events they are designed to inspire positive self-esteem and supportive family and community relationships during the key phase in life when girls are entering adolescence. “G Day is designed […]
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If you could improve a child’s life with just the click of a button, would you do it? From now until June 2, you can help deliver bicycles to students living in rural Ghana, simply by visiting thebicyclefactory.ca and creating virtual bike parts, daily. For every 100 virtual bike parts created, one bike will be delivered […]
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I met my Vancouver Sun Run goal! But first, I just want to say: Running is my jam. It’s my therapy. It’s my meditation. And it’s truly helped me style the inside of my life. In the past, I loved running. I even participated in a half-marathon about five years ago. Sadly, somewhere along the […]
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An open letter to the internet troll who left nasty comments about my body online