Helping you create a life that feels good on the inside
If you could improve a child’s life with just the click of a button, would you do it? From now until June 2, you can help deliver bicycles to students living in rural Ghana, simply by visiting thebicyclefactory.ca and creating virtual bike parts, daily. For every 100 virtual bike parts created, one bike will be delivered […]
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I met my Vancouver Sun Run goal! But first, I just want to say: Running is my jam. It’s my therapy. It’s my meditation. And it’s truly helped me style the inside of my life. In the past, I loved running. I even participated in a half-marathon about five years ago. Sadly, somewhere along the […]
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It’s been a while since I’ve written a blog post. I’m still here friends, and I have a few upcoming collaborative posts to share with you, but before I share those, I thought I would give you a life update. At the end of January, our house sold. If you’re familiar with the Vancouver housing […]
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Spring Break is here which means the kids are out of school for two full weeks! Initially, I was kind of dreading the kids being home for so long because I work from home and sometimes it can be really challenging to balance both. Unless the kids just go on their Ipads all day, but […]
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*This is a collaborative post. I feel this post has some great tips on how to manage anxiety symptoms, but I do feel that a doctor should always be consulted. I think this post has some great tips on how to deal with anxiety naturally. I especially love the one about exercise. Exercise has truly […]
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I don’t know about you guys, but I’m so over winter. Sadly, I heard it’s going to snow again today! Seriously, mother nature? It is March and it’s almost spring break!! Winter just needs to take a hike. Ok now that I’ve got that off my chest, the only spring thing that’s made me smile […]
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When I was a teenager I had a poem taped to the wall beside my bed. My counselor (who made such an impact on my life) printed it out for me and gave it to me on International Women’s Day. The phenomenal woman who introduced me to this poem is no longer here today, and […]
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This is a guest blog post. I have a teenager who has a part-time job. Through this job, she’s been gaining some really important life skills! Needless to say, I think this guest post has some valuable advice. Have a read and let me know your thoughts. Do you think it’s important for teenagers […]
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This year, Metropolis at Metrotown will be working with 7 Burnaby elementary and community schools to promote anti-bullying by performing random acts of kindness in support of Pink Shirt Day. “For this year’s campaign, we are excited to be working with 7 local Burnaby elementary and community schools to spread kindness to our shoppers and […]
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Have you ever noticed when receiving a compliment how you respond? I know I’m guilty of deflecting compliments. And it wasn’t until a few weeks ago when my friend was taking photos for me when she brought this to my attention. She was giving me compliments on how beautiful she thought the photos were turning out […]
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Did someone say free? In all seriousness, if you’re looking for some family-friendly Lunar Year Festivities Metropolis at Metrotown is hosting two full weeks to celebrate the year of the pig! Metropolis at Metrotown is offering free calligraphy and lantern making workshops, a special lion dance, travel through Asia photobooth, traditional Chinese dances, and lucky […]
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An open letter to the internet troll who left nasty comments about my body online