Generation Health- a free 10-week healthy lifestyle program for families with children between the ages of 8-12

  The YMCA of Greater Vancouver in partnership with the Childhood Obesity Foundation is piloting a new program called Generation Health for children aged 8-12 and their families at the Pine Tree Community Centre in Coquitlam. Generation Health is a FREE 10-week healthy lifestyle program for families with children between the ages of 8-12.   […]

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Visit the Waste to Wonder exhibit at Metropolis at Metrotown until Sept.8th and enter to win a $250 GC

When Metropolis at Metrotown announced their latest exhibit Waste to Wonder; an environmental hazard transformed into something beautiful and positive. I was super inspired to check it out (especially when I heard the words, transformation & positive hehe).  Lately, the girls and I have been actively doing our part in being kinder to the environment. […]

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My path made clear-turning my pain into my purpose

When I was a young girl, I would watch Oprah every day after school. I would often think to myself, “I would love to help people the way Oprah does”. I loved the way she would actively listen to other people’s personal pain and hardships. The thing is, I was enduring my own pain from […]

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Ronald McDonald House BC & Yukon is a home away from home to 2000 families each year!

  When the unthinkable happens and a family is uprooted for their child’s medical treatment, there are many barriers they must overcome to stay together. Ronald McDonald House BC and Yukon provides accommodation, comfort, compassion and a sense of community – keeping families close when it matters most. Last week my girls and I took […]

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Snack ‘N Snap your way through Metropolis at Metrotown’s Grand Court

From July 11-28, 2019, Snack ‘N Snap your way through Metropolis at Metrotown’s Grand Court with larger-than-life foodart displays, sampling from sweet & savoury snack retailers, pop-up treat carts, Workshop Wednesdays to make your own tasty treats, and contest giveaways!-Metropolis at Metrotown If you’re looking for some family-friendly fun activities to keep your little’s entertained this month, […]

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I’m styling the inside of my life with cleaner, toxin-free products and sharing them with my daughters

Styling the Inside of my life has always been about living from a more conscious place. It’s about personal growth, vulnerability, courage, and mental, physical and spiritual well-being. Over the years I’ve shared my stories of struggles, and triumph. I’ve shared with you charity events and partnered with different brands. The one thing I rarely […]

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G Day- The “Village” it takes to raise a child

  A few weeks ago I had the pleasure of attending G Day with my daughter and her friend. If you’re unfamiliar with G Day events they are designed to inspire positive self-esteem and supportive family and community relationships during the key phase in life when girls are entering adolescence.    “G Day is designed […]

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Improve a child’s life with just the click of a button

  If you could improve a child’s life with just the click of a button, would you do it? From now until June 2, you can help deliver bicycles to students living in rural Ghana, simply by visiting thebicyclefactory.ca and creating virtual bike parts, daily. For every 100 virtual bike parts created, one bike will be delivered […]

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I’m still here, friends #lifeupdate

It’s been a while since I’ve written a blog post. I’m still here friends, and I have a few upcoming collaborative posts to share with you,  but before I share those, I thought I would give you a life update. At the end of January, our house sold. If you’re familiar with the Vancouver housing […]

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