Taking care of your skin this Summer

Now that the sun is FINALLY making an appearance it feels amazing on my skin! I’ve run outdoors a few days a week and spending as much time as I can soaking up the sunshine. The first few sunny days we had I completely forgot to protect my skin and noticed my nose was a […]

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5 Reasons my kids love being Canadian

This year Canada turns 150 and our family will definitely be celebrating! Given everything that happened this past year in the political world,  especially in the states, my girls expressed their love for Canada more than ever before. I guess it was kind of hard for them not take notice. I mean, we were bombarded with […]

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Tips on Spring cleaning your wardrobe

*This post was written in partnership with Clorox & Glad It’s time to assess what’s in your closet and get sorted for the Spring season!  I know this task is easier said than done, but I assure you once you reduce clutter in your closet, entering it to find something to wear will feel less […]

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6 week webinar to help you reduce stress and awaken #yourinnerchamp

On May 9, 2017, Ranbir Puar who is a Freedom Coach and TEDx Speaker is putting on her second webinar Awakening Your Inner Champ. You can read the guest blog Ranbir wrote for Styling The Inside here. In addition, I wrote a post in the Fall interviewing Ranbir and the work she does, you can […]

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13 Reasons Why tackles issues parents need to talk about with their teens

A few weeks ago, I began watching 13 Reasons Why. If you haven’t heard about this show, I’m extremely surprised because everyone`s talking about it and the reviews and opinions have been controversial, to say the least! Below is a little synopsis if you haven`t watched or heard what all the fuss is about. Clay […]

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Healing from the inside out with Qi Integrated Health

  In the fall I walked into Qi Integrated Health feeling alone, frustrated and in all honesty, scared of what was happening to my health. I was having what felt like a flare up of my autoimmune disease for what felt like over a year. I wrote about some of the symptoms I was feeling […]

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Our family #staycation at River Rock Casino Resort

Sometimes a staycation is a perfect way to spend time with loved ones. They’re close in proximity, more affordable than paying for flights (especially for a family of five) and you get to explore places close to where you live you may not have explored otherwise. When we found out my husband was off the entire […]

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Exploring Victoria in the #2017FordFlex

A few weeks ago my husband and I went on a romantic getaway to Victoria BC and on this romantic getaway we ditched our 2005 Nissan Pathfinder and cruised Victoria in a brand new 2017 Ford Flex! In all honesty, I don’t know very much about cars but what I do know is that I loved the space […]

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Rethink Breast Cancer presents #BoobyballMini Saturday, April 22nd

Rethink Breast Cancer is an organization that strives to dispel the myth that breast cancer is strictly an “old lady disease”. They aim to bring awareness to the forefront while offering age-appropriate support and resources for young women with breast cancer to make their journey a bit easier. On Saturday, April 22nd Rethink is hosting […]

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