Trauma-Informed Counselling & Coaching for Children, Teens, and Families
Styling The Inside Counselling & Coaching specializes in compassionate trauma-informed therapy & coaching for children, teens, young adults, and parents in Coquitlam, BC. Our trauma-informed, mindfulness-based, and client-centered approach helps nurture emotional well-being, strengthen family connections, and foster resilience. We offer personalized support through:
Play Therapy for younger children to process emotions in a safe space
Expressive Techniques to encourage healing through art, movement, nature and creativity
Talk Therapy for Teens and young adults to navigate stress, anxiety, and emotional challenges
Parent Coaching to strengthen attachments, improve communication, and foster deeper connections
Individual Counselling for children, youth, young adults, parents and caregivers seeking guidance and support
By focusing on inner growth and healing, we empower families with the skills and support they need to cultivate resilience, enhance emotional well-being, and build strong, connected relationshipsโfrom the inside out.
Meet Jamie Dunlop Khau-Founder & Principal Counsellor at Styling The Inside
Hi, I’m Jamie Dunlop Khau, Founder of Styling The Inside. As a Registered Therapeutic Counsellor and Certified Mindfulness Practitioner, I offer a compassionate, and non-judgmental space for parents, children, teens and young adults to heal and grow.
Whether you’re struggling with your child’s emotional well-being, facing behavioural challenges, or seeking individual healing support know that you are not alone. I am here to support you and your child every step of the way.
Together, weโll work toward greater emotional well-being, resilience, and a deeper connection within your family.
I recognize that healing is not one size fits all and tailor evidence-based therapeutic approaches to support each individual’s needs.
We had the privilege of working with this incredible professional during a challenging time, and the support we received was truly life-changing. Her expertise, compassion, and dedication made a tremendous difference for our family, especially for my 9-year-old son. Jamie created a safe and supportive environment, helping us navigate through difficult moments and empowering us with tools to continue growing.
J.L-Parent
We are deeply grateful for her guidance and care. If youโre looking for someone who genuinely listens and is fully committed to your familyโs well-being, I highly recommend her services.
Services we offer
- Individual, Child, Teen and Young adult Counselling & Coaching
- Parenting Counselling and Coaching
- Family Therapy (Parent & Child)
- Trauma-informed Mindfulness-Based Workshops
- Nature Walk & Talk Therapy

At Styling the Inside, we understand the challenges parents and caregivers face. Our trauma-informed, compassionate approach is here to help. It aims to create a nurturing environment where your childโand youโcan heal and thrive.
Compassionate Support for Your Child & Family
Take the next stepโbook a session to begin the journey of styling the inside so you and your family can heal and thrive.
Are you ready to create meaningful change from the inside out? Book a consultation to discover how our tailored approach can help. Start building deeper connections, resilience, and lasting well-being for you and your family today.
โThe most important factor in a child and teen’s development is the quality of their attachment relationships. When children feel safe, seen, and understood, they gain the resilience to navigate lifeโs challenges.โ








