Celebrate Port Coquitlam’s 95th annual Rotary May Day Parade

*This is an event listing in partnership with the City Of Port Coquitlam  Dating back to 1923, May Days is Port Coquitlam’s annual spring festival and one of its signature events.  Port Coquitlam first celebrated May Day as a community in 1923, with May Pole dancing and the crowning of a May Queen. While the […]

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Run/walk and raise funds for Mental Health on October 15th at Miles For Mental Health

    A recent study found that almost 60 percent of post-secondary students feel hopeless, while almost 45 percent felt so hopeless they couldn’t function. Another survey found that compared to 2013, eight percent fewer students felt their health was very good or excellent.   To raise awareness about mental health and remove the stigma around mental illness, […]

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Rethink Breast Cancer presents #BoobyballMini Saturday, April 22nd

Rethink Breast Cancer is an organization that strives to dispel the myth that breast cancer is strictly an “old lady disease”. They aim to bring awareness to the forefront while offering age-appropriate support and resources for young women with breast cancer to make their journey a bit easier. On Saturday, April 22nd Rethink is hosting […]

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One Girl Can hosts the third annual #Iwant2be fundraiser

As a mother to three girls, I strive to teach them gratitude. We are so fortunate and privileged to live in a country where education is free! For this reason, the only way I could teach my daughters not to take their education for granted was to give them some global awareness to the best […]

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Win a pair of tickets to the first annual Sparkle Fundraiser

The Sparkle Project is a movement that seeks to inspire and equip young girls aged 8-17 to lead healthy, self-confident, and successful lives, so they can explore their passions and share their sparkle. In Canada, over 50% of girls say they wish they were someone else (Source: Canadian Women’s Foundation). But research has shown that […]

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Make a date to make a difference with One Girl Can

  Education. It’s something I took for granted for a large part of my adolescence. Skipping class, and receiving low grades was something I felt proud of. The more classes I missed, the cooler I felt. Being a “cool kid” in my insecure, ignorant perspective, meant proving to the rest that being educated wasn’t important. […]

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The 3rd Annual Healthy Family Expo

I am SO excited to attend the 3rd annual Healthy Family Expo for the first time this year with my family. We love checking out local events and this one I was especially sad to miss last year! I’m always looking for ways to educate myself and my kiddos on living a healthier lifestyle. After […]

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Fuel Happiness with Gabrielle Bernstein

On December 5, 2015, my friend, Kate Muker founder of Conscious Divas is hosting an event with Lululemon called Fuel Happiness with New York Times best­-selling author, Gabrielle Bernstein. When I was asked to become a blog ambassador for this event, I immediately jumped on the opportunity. I remember watching an episode of Super Soul […]

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