6 week webinar to help you reduce stress and awaken #yourinnerchamp

On May 9, 2017, Ranbir Puar who is a Freedom Coach and TEDx Speaker is putting on her second webinar Awakening Your Inner Champ. You can read the guest blog Ranbir wrote for Styling The Inside here. In addition, I wrote a post in the Fall interviewing Ranbir and the work she does, you can […]

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Healing from the inside out with Qi Integrated Health

  In the fall I walked into Qi Integrated Health feeling alone, frustrated and in all honesty, scared of what was happening to my health. I was having what felt like a flare up of my autoimmune disease for what felt like over a year. I wrote about some of the symptoms I was feeling […]

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Street Smarts 101-with Kathleen Baty at the West Coast Women’s Show

  On Sunday, October 23rd, I’m heading out for a mother/daughter date to The West Coast Women’s show at The Tradex  in Abbotsford. Last year my middle daughter and I attended the show. We left with bags full of items from the variety of vendors, full tummies from tasting so much delicious food, and saw […]

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My three weeks of healthy food delivery from Eat Your Cake

I’m just going to begin this post by telling you; I’m terrible at feeding myself! I can’t seem to consistently eat three meals, and two snacks a day. To begin, I’m not a big breakfast person, (unless a black coffee counts as breakfast). And, I just plain suck at remembering to get my butt of […]

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That Mom Hustle

  A mom who hustles is someone who fearlessly, and relentlessly goes after the life she wants. She has faith, determination, courage, grit, and knows that opportunities are something she has to create with help. That’s right. It’s impossible to do this motherhood thing alone.  Hustling isn’t easy. In fact, I’m not a huge fan of […]

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Give the gift of nutrition with local online company Naked Snacks

A few posts back I wrote about living with hypothyroidism. In this post I describe some of the symptoms associated  with this disease.  One of the biggest solutions I  find works best with keeping my thyroid levels balanced is eating nutritious foods. Most days are busy, and I don’t always have food prepared or healthy snacks […]

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Living with Hypothyroidism

As I sit here and type this I have this uncomfortable feeling in my neck area. It feels swollen, and tender. In fact, it also looks swollen. I don’t have a sore throat, but I do feel run down. I’m exhausted. I’m so exhausted, I feel like I could fall asleep, right this very minute. […]

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