6 week webinar to help you reduce stress and awaken #yourinnerchamp

On May 9, 2017, Ranbir Puar who is a Freedom Coach and TEDx Speaker is putting on her second webinar Awakening Your Inner Champ. You can read the guest blog Ranbir wrote for Styling The Inside here. In addition, I wrote a post in the Fall interviewing Ranbir and the work she does, you can […]

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Wellness tips for the holidays

Lately I’ve taken action so I can heal from the inside living with hypothyroidism. I honestly feel like being busier this last year sent my adrenals and stress levels into overdrive. As a result, my thyroid levels began to, let’s just say… go a bit wacky. That being said, getting ‘well’ is on the top […]

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Living with Hypothyroidism

As I sit here and type this I have this uncomfortable feeling in my neck area. It feels swollen, and tender. In fact, it also looks swollen. I don’t have a sore throat, but I do feel run down. I’m exhausted. I’m so exhausted, I feel like I could fall asleep, right this very minute. […]

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