A few weeks ago I had the pleasure of attending G Day with my daughter and her friend. If you’re unfamiliar with G Day events they are designed to inspire positive self-esteem and supportive family and community relationships during the key phase in life when girls are entering adolescence. “G Day is designed […]
Approximately 50% of girls age 6-12 years old are dissatisfied with their body and appearance. The perspective of beauty and social media’s influence on our youth needs to change, and the BeaYOUtiful Organization is set out to do just that. The first FREE self-esteem and media literacy conference for young girls ages 10-13, is […]
Putting Yourself First – Why Focusing on You is so Important this is the theme for this year’s Leading Moms event which is taking place on November 1st. I’ve attended a few of these events as an event ambassador in the past and I’m so excited to be partnering with them again, especially because the […]
Women are the backbone of our society and their health matters Did you Know? Women still face sharp disadvantages in many facets of life, including health outcomes. until the 1990’s, less than thirty years ago, women were not included in most healthcare and research studies. even though women are physiologically different many prescriptions drug therapies […]
The stars will be out on October 21st including one of my all time favorite idols, Oprah Winfrey! The star-studded roster also includes Goldie Hawn, Jay Leno, Steven Tyler and more at the David Foster Foundation 30th Anniversary Miracle Gala & concert to help raise funds for Canadian families with children in need of life-saving […]
Over the last few years, I’ve been very passionate about sharing community events in our city that foster positive self-esteem, confidence and empowerment for girls. We are so fortunate to have such a diverse range of programs, and events for pre-adolescent, adolescent girls and their caregivers in our community! Below is a list of empowering […]