Appreciating your parents

October 16, 2017.Reading time 3 minutes.

This past Thanksgiving I felt extra thankful for my parents and my husband’s parents. If they didn’t have us, then we wouldn’t have met and we wouldn’t have the beautiful family we do! When we had our first daughter we were so young. In fact, I was nineteen and my husband was twenty-two. The […]

If we knew we only had one more day, what type of legacy would we be leaving behind?

December 31, 2015.Reading time 7 minutes.

When I think about writing a post about having one more day to live, resistance hits me hard. Perhaps the topic itself is just too hard to articulate. Maybe thinking about what I would do if I only had one more day is so emotional that it’s easy to avoid the topic altogether. I can’t […]

Fuel Happiness with Gabrielle Bernstein

November 2, 2015.Reading time 7 minutes.

On December 5, 2015, my friend, Kate Muker founder of Conscious Divas is hosting an event with Lululemon called Fuel Happiness with New York Times best-selling author, Gabrielle Bernstein. When I was asked to become a blog ambassador for this event, I immediately jumped on the opportunity. I remember watching an episode of Super Soul […]

Focus on what counts

July 16, 2015.Reading time 13 minutes.

Recently our family went on a trip to Summerland BC and I wrote about our mini getaway here. However, I only wrote one side of the story. At the time, I couldn’t get myself to share what I truly wanted. I needed time. It was so easy to write a quick blurb and add photos. It’s […]