Street Smarts 101-with Kathleen Baty at the West Coast Women’s Show

  On Sunday, October 23rd, I’m heading out for a mother/daughter date to The West Coast Women’s show at The Tradex  in Abbotsford. Last year my middle daughter and I attended the show. We left with bags full of items from the variety of vendors, full tummies from tasting so much delicious food, and saw […]

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My three weeks of healthy food delivery from Eat Your Cake

I’m just going to begin this post by telling you; I’m terrible at feeding myself! I can’t seem to consistently eat three meals, and two snacks a day. To begin, I’m not a big breakfast person, (unless a black coffee counts as breakfast). And, I just plain suck at remembering to get my butt of […]

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The 3rd Annual Healthy Family Expo

I am SO excited to attend the 3rd annual Healthy Family Expo for the first time this year with my family. We love checking out local events and this one I was especially sad to miss last year! I’m always looking for ways to educate myself and my kiddos on living a healthier lifestyle. After […]

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My pizza love affair at Lombardos

I’m just going to begin this post by saying, if I had to choose a certain type of food as a boyfriend, it would be…pizza!! There’s just something so comforting about a warm, cheesy, thin crust pizza, with all the right toppings.  If pizza was my boyfriend, the only problem is I don’t know how […]

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Give the gift of nutrition with local online company Naked Snacks

A few posts back I wrote about living with hypothyroidism. In this post I describe some of the symptoms associated  with this disease.  One of the biggest solutions I  find works best with keeping my thyroid levels balanced is eating nutritious foods. Most days are busy, and I don’t always have food prepared or healthy snacks […]

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15th Annual West Coast Women’s Show

On October 16th, 17th and 18th, 2015 the West Coast Women’s Show-Western Canada’s largest show in BC for shopping and entertainment  is being held at the Tradex -Trade and Exhibition Centre in Abbotsford celebrating it’s 15th year. On Sunday, October 18th, The West Coast Women’s show is having a mother/daughter shopping day -the first 500 […]

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