Kidsworld offers fun, athletic and educational experiences all Summer long

Summer is right around the corner! In fact, with the beautiful weather we’ve had it already feels like Summer! During Summer vacation I’m always looking for activities to do with the family that don’t break the bank. I love family outings and exploring our city, but the reality is; it isn’t always affordable to venture […]

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Sweat and tears at Oxygen Yoga and Fitness

The first day I stepped foot in the studio doors at Oxygen Yoga and Fitness Port Moody, I had no idea what to expect. In the past, I tried some Bikram yoga. I remember the heat feeling pretty much unbearable, and being afraid to leave the room because I ‘heard’ the instructors didn’t like interruptions […]

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Sole Girls 5km Fun Run Sunday May 24th

I hope you can join my family and I as we run, skip, walk and hop, the first annual 5 km Sole Girls Fun run on Sunday May 24th at Deer Lake park in Burnaby. Each kilometre mark will host an activity or obstacle course ( hopscotch, high fives, 3 legged races, dance and more) brought to life by the sole awesome media and community partners. Proceeds from the event will support the Amanda Todd Legacy Foundation and the Sole Girls Scholarship Fund.

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