Creating a life that feels good on the inside
*This blog post is written in partnership with Namaste TV. Namaste TV believes that #mynamastelife is a great fit with Styling the Inside approach to life. Below I share what #mynamastelife means to me. Namaste, the belief that there is a divine spark within each of us that is located in the heart chakra. We all […]
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The first day I stepped foot in the studio doors at Oxygen Yoga and Fitness Port Moody, I had no idea what to expect. In the past, I tried some Bikram yoga. I remember the heat feeling pretty much unbearable, and being afraid to leave the room because I ‘heard’ the instructors didn’t like interruptions […]
Read MoreVancouver has been called one of the most unfashionable cities in the past. In 2011, to be exact, we were known for our unfashionable yoga pants, in an article on MSN Travel Today. Needless to say, we haven’t ranked the highest in the fashion department. However, according to an issue of Time magazine, we […]
Read MoreToday my husband and I went for a hike, and for the first part of the hike I felt nervous that we might see a bear. I normally don’t worry about bears, but on todays hike we were informed by a couple walking by, that there was a bear sighting. I was telling my husband that I would […]
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