Speaking my truth in an upcoming documentary: I heart Bullies

Sometimes you simply have to speak your truth, even if your voice shakes. But, what is your truth? Your truth is what you stand for, your values, boundaries, what you’re aspiring to become and most importantly; your authenticity. This is something I didn’t fully quite grasp until the other day when I was in a vulnerable […]

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#Standtogether-embracing our differences and coming together to prevent bullying

  Bullying, a topic that brings up a slew of complex emotions for me.  After a tremendous amount of inner work, and reflection I continue to use my bullying story to start dialogue about compassion, empathy, and the effects bullying has on the bully itself and the victim. Oftentimes people are fighting battles we know […]

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