Using probiotics to heal on the inside

*This post was written in partnership with Renew Life Canada  I’ve been suffering from an autoimmune disease for over a decade and only until recently have I come to learn about the connection between my gut health and my disease. Experts say, it all starts in the gut, and after changing up some of my […]

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Small ways simplifying my life = less chaos & more happiness

My path to more happiness In the new year, my guiding words were, Do less, and live with less so I can FOCUS more. I wrote about my guiding words here.  I’m pleased to say now that it’s June (and we’re half way through the year), I don’t feel as overwhelmed as I once did. I […]

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When function meets fashion: Dressing my energetic child

My youngest daughter is always…MOVING! When she was in the womb she was a kicker. I could feel her doing somersaults in the middle of the night and as soon as she came out of the womb she was a fussy, loud, demanding newborn. We had to pretty much wrap her like a burrito in a […]

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I love watching what I want, when I want! #streamteam

Can you believe my mom still rushes home to catch her soap opera show at whatever time it’s on television so she doesn’t miss it?  I’ve been with her at 3:45  at the mall and then she suddenly gets this sense of urgency to get home so she doesn’t miss her 4:00 pm soap opera!  I can’t even remember […]

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Teaching my teenager to shop responsibly

*Disclosure: This blog post was written in partnership with Groupon. I received compenstaion for this post. All opinions, as always, are my own.  Gone are the days I used to shop for my eldest daughter. It used to be so simple. I would choose her clothing, and she would like it! Now that she’s an […]

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5 ways to take care of your skin this Summer

Now that the sun is FINALLY making an appearance it feels amazing on my skin! I’ve run outdoors a few days a week and spending as much time as I can soaking up the sunshine. The first few sunny days we had I completely forgot to protect my skin and noticed my nose was a […]

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5 Reasons my kids love being Canadian

This year Canada turns 150 and our family will definitely be celebrating! Given everything that happened this past year in the political world,  especially in the states, my girls expressed their love for Canada more than ever before. I guess it was kind of hard for them not to take notice. I mean, we were […]

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Tips on Spring cleaning your wardrobe

*This post was written in partnership with Clorox & Glad It’s time to assess what’s in your closet and get sorted for the Spring season!  I know this task is easier said than done, but I assure you once you reduce clutter in your closet, entering it to find something to wear will feel less […]

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6 week webinar to help you reduce stress and awaken #yourinnerchamp

On May 9, 2017, Ranbir Puar who is a Freedom Coach and TEDx Speaker is putting on her second webinar Awakening Your Inner Champ. You can read the guest blog Ranbir wrote for Styling The Inside here. In addition, I wrote a post in the Fall interviewing Ranbir and the work she does, you can […]

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13 Reasons Why tackles issues parents need to talk about with their teens

A few weeks ago, I began watching 13 Reasons Why. If you haven’t heard about this show, I’m extremely surprised because everyone`s talking about it and the reviews and opinions have been controversial, to say the least! Below is a little synopsis if you haven`t watched or heard what all the fuss is about. Clay […]

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