My Namaste Life

*This blog post is written in partnership with Namaste TV. Namaste TV believes that #mynamastelife is a great fit with  Styling the Inside approach to life.  Below I share what #mynamastelife means to me. Namaste, the belief that there is a divine spark within each of us that is located in the heart chakra. We all […]

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My guiding words for 2017

Making resolutions can oftentimes lead to disappointment, especially if the resolution is unrealistic. For this reason, I’m setting intentions rather than resolutions again for 2017. One of my biggest intentions for last year was to do less and focus more. Unfortunately, last year I spent a great amount of time ‘doing’ (again)! I became so busy […]

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Nettle`s Tale Swimwear is thoughtfully designed and celebrates you!

I’ve gained weight. I’ve lost weight. I’ve gained weight again. I’ve lost it.  What seems like the most freeing feeling in the world however, is the feeling of  finally coming to terms with the fact that I’m not my weight! Yes, I’m larger than I was when I was younger, but, oh my goodness, I […]

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Raw Beauty Talks- #MyBeachBody campaign 

When I was asked  to take part in the Raw Beauty Talks #MyBeachBody campaign with my daughters,  I did not hesitate. In fact,  a bathing suit blog post is something I’ve been  thinking about doing for a while. When the opportunity came up, I was excited and eager to take part in it. I wanted to […]

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Excitement masked as fear- My first public speaking engagement

 ” It’s not about  looking silly or making a mistake.  It’s about the message you want to share” These are the words I whispered to myself as I stood behind the curtain backstage at SheTalksYvr. I looked down at the white envelope I wrote  key points of my talk on, took a few deep breaths in and […]

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#3ThingsThursday- Three things I love to do for myself, so I can thrive!

This week for #3ThreeThingsThursday I’m  sharing  with you 3  things I do for myself  to thrive.  We all need to do certain things for ourselves, (especially when we have children) so we can give of ourselves fully, and more importantly, happily. Here are three things I love to do for myself: 1. Exercise Whether it’s […]

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Happy Hump Day, to the coffee barista ❤️

As I write this,  I am sitting at a Waves coffee shop  sipping on a foamy soy vanilla latte. My daughters are at school. I have about an hour and a half left before I have to pick up my youngest. Rather than running around, scrambling to get things done, before I pick her up, […]

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Looking past appearance

  When I was pregnant with my first-born, I hoped if I had a girl, she would NOT  get my ears. Most women hope for a healthy content baby. Although I did hope for this, I also couldn’t help to obsess over the fact that this baby might be born with the ears that I […]

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