Capturing family photos isn’t always easy

Family photos aren’t always easy for us to capture. I wrote about this on one of my recent Instagram photos. Sometimes I’m being present and I forget. Other times, I don’t want to ask someone to take it, and sometimes… I just want to avoid the stress and meltdowns of trying to capture “the perfect […]

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“No one is you, and that is your power”

You know what I dislike about the photo above? It actually has nothing to do with the way I look. Although I’m sure I could find something to scrutinize, I’m not going there. I’m not going there because it’s a rabbit hole. And I lived for too many years going down the rabbit hole of […]

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My teenager was cyberbullied and this is what she did

We’re raising children in a digital landscape where cyberbullying has become more prevalent than offline bullying. In fact, the studies indicate that 1 million Canadian kids are cyberbullied each month.  My teenage daughter was cyberbullied in the fall from someone she was friends with in the past. The thing is, the way she was cyberbullied […]

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Success starts the moment you choose to be YOU

“There is no way to be fully connected and engaged with the world without first going within and deeply getting to know yourself.”-Tonia Mattu I recently completed YuSchool– a 6-week online program on how to be your boldest, most confident self in life & business. Before I began the program I was so tired of […]

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You will never regret doing the things that make you happy

  I was out on a gorgeous nature walk with my friends Taslim and Salma a few weeks ago and during our walk, we had a really meaningful conversation about guilt, and worrying about what other people may think about how we live our lives. In fact, the fact that we were able to go […]

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In a world where you can be anything be kind #METmakenice

“In a world where you can be anything, be kind” You know how they say you should live without regrets. The thing is, I do have some regrets, and when I think about the things in my life I do regret, it always involves the times when I was a child and I didn’t choose… […]

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