My teenager was cyberbullied and this is what she did

We’re raising children in a digital landscape where cyberbullying has become more prevalent than offline bullying. In fact, the studies indicate that 1 million Canadian kids are cyberbullied each month.  My teenage daughter was cyberbullied in the fall from someone she was friends with in the past. The thing is, the way she was cyberbullied […]

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Success starts the moment you choose to be YOU

“There is no way to be fully connected and engaged with the world without first going within and deeply getting to know yourself.”-Tonia Mattu I recently completed YuSchool– a 6-week online program on how to be your boldest, most confident self in life & business. Before I began the program I was so tired of […]

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You will never regret doing the things that make you happy

  I was out on a gorgeous nature walk with my friends Taslim and Salma a few weeks ago and during our walk, we had a really meaningful conversation about guilt, and worrying about what other people may think about how we live our lives. In fact, the fact that we were able to go […]

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“What you appreciate, appreciates” my mindset on social media growth

Have you ever heard a saying and it resonates so deeply? Perhaps they resonate because they are the exact words we need to hear. When I came across  “What you appreciate, appreciates” this really struck a chord within. I actually came across this saying in an episode of Super Soul Sunday. ( It’s my favorite show) Oprah […]

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Reflecting on 2017 and my guiding words for 2018

As I reflect on 2017 there are so many things I’m grateful for. I’ve worked hard this past year creating content for big brands. I had the opportunity to attend a special red carpet event with Oprah there. I’ve been writing more and becoming more comfortable doing video. In addition, our family had some amazing […]

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