Helping you create a life that feels good on the inside
*This blog post was written in partnership with Metropolis at Metrotown I have every Santa photo of my girls since our teenage daughters first Christmas. I have all of the photos framed and over the holidays it’s my decorating tradition to display each frame. This year there will be sixteen frames on display! I want […]
Read More
Last night I had the pleasure of attending WE DAY Family with TELUS. My youngest daughter Charley was so excited about this experience because she has always been too young to attend a WE DAY event, and therefore, felt left out in the past when her sisters have attended. This year WE movement changed things […]
Read More
Approximately 50% of girls age 6-12 years old are dissatisfied with their body and appearance. The perspective of beauty and social media’s influence on our youth needs to change, and the BeaYOUtiful Organization is set out to do just that. The first FREE self-esteem and media literacy conference for young girls ages 10-13, is […]
Read More
Putting Yourself First – Why Focusing on You is so Important this is the theme for this year’s Leading Moms event which is taking place on November 1st. I’ve attended a few of these events as an event ambassador in the past and I’m so excited to be partnering with them again, especially because the […]
Read More
On my walk today I began to ponder the word Thanksgiving. I think over the years I’ve always focused on gratitude when it comes to Thanksgiving. It’s the time of year when we get to celebrate everything we are thankful for! Studies show that having a gratitude attitude increases our well-being because it reduces stress […]
Read More
This October, purchasing items for that new special baby or parent in your life will not only will bring joy to your loved ones, it will also give back to BC Women’s Hospital in support of the health of women and newborns. We are partnering with six local businesses to support the health of women […]
Read More
In our household Pride isn’t something that’s only talked about and celebrated once a year. In fact, our teenage daughter has a few very close friends who are a part of the LGBTQ community. Whenever one of her friends shows up at our house she always embraces me with a huge hug and says, “I’m […]
Read More
The world-class art installation of 888 paper-mâché pandas by French artist Paulo Grangeon has made its first North American appearance at Metropolis at Metrotown. From July 10 until August 8, 2018, Metropolis at Metrotown, consulting curator AllRightsReserved Ltd., and World Wildlife Fund (WWF) Canada proudly present the exhibit 1600 Pandas+ World Tour in Canada to raise awareness […]
Read More
*This is an event listing in partnership with the City Of Port Coquitlam Dating back to 1923, May Days is Port Coquitlam’s annual spring festival and one of its signature events. Port Coquitlam first celebrated May Day as a community in 1923, with May Pole dancing and the crowning of a May Queen. While the […]
Read More
Your health matters. Join Zili Health on May 26th for the Women’s Preventative Health Conference. You’ll be surrounded by empowered women to learn how to take care of your health. The saying is true, put your oxygen mask on first before you help someone else! The same is true for your health. You need to […]
Read More
Does parenting sometimes feel overwhelming and exhausting? In Dr. Shefali’s New York Times best-selling books she brings a fresh perspective to the parenting landscape, challenging the current paradigm it is steeped in and turning it on its head. Provocative, daring and evocative, her approach teaches parents how to raise themselves – first – into the […]
Read More